Getting your hot tub ready for the winter

We all know that October through March is prime hot tubbing weather. The early sunsets, cold temperatures, and snowfall adds to the hot tub experience.  Often we're asked "what do I need to do to get my hot tub ready for winter?" Today we'll take a look at a few things a hot tub owner should consider as cold weather approaches.

1)      Water condition: The last thing we want to do in January is drain and refill our hot tub. Take a look at the condition of your water. When was the last time you refilled it? If the quality is questionable and/or it's been more than 3 months since your last drain and refill you may want to consider a fresh fill. Refilling this time of year should get you through to the spring before you're due again. If you're short on time, call our service department and ask about our Spa Valet Service.

2)      Filters: The filtration system on a hot tub is the heart and soul of your spa. Filters should be rinsed monthly and thoroughly cleaned and soaked at least every six months. Soaking in a cleaning solution is an absolute must before the winter. Clean filters will keep your spa running trouble free, while dirty or clogged filters can affect the performance of the jets and may interrupt the spa's heating system. Additionally, most of our customers own a second set of filters that they can exchange in the colder months.

3)      Spa Cover: Fall is the best time of year to inspect your spa cover. Having a heavy or torn cover can make your spa difficult to use and raise your energy consumption by 50%. If you cover is still in good condition take the time to condition it one last time before the cold weather hits. If your cover is torn or heavy, it's time to replace it. We only use covers from Watkins Manufacturing (Hot Spring Spas). This ensures a perfect fit every time. Also, they are made with brackets needed for all Watkins made cover lifters. Call us today to order your cover. We can also schedule an installation where we will remove your old cover for you.

Taking care of these three items will help you rest easy through the cold winter. We do offer services from a drain and refill to weekly spa check-ups. Consult our service department  to see what plan is best for you.

For many of us, weight loss is a battle we’ve been fighting for most of our adult lives. Yet, even with rigorous exercise and a healthy diet, shedding those last few pounds is nearly impossible. What gives? The truth is, it’s not unusual to hit a plateau where the body just doesn’t want to cooperate anymore and weight loss all but stalls. Are we resigned to accept the fact that this is the best we can get? Absolutely not. When the scale is giving you a hard time, fight back with three proven strategies for knocking out the final five.

Drink Water All Day Long - The body is composed of almost all water. It just makes sense that the more you drink, the easier it is to flush out toxins and contaminants that make weight loss slow or nonexistent. Particularly when you’ve almost reached a weight loss goal, keeping hydrated will prevent water retention and ensure clean, clear delivery of oxygen to the cells. Plus, keeping plenty of water on hand will make you less likely to snack and keep you full between meals.

Ramp Up Your Exercise - Regardless of what you believe, the only way to lose weight is to put out more than you take in. And that means ramping up an exercise routine. If you’ve been doing the same routine for a few months, you may need to change it up a bit to maximize fat burn. Over time, the body finds out how to compensate for exercise and the same 30 minute routine that helped you lose the first ten pounds will be less effective for the final five. Adding free weights to an aerobic activity or lengthening your workout by even fifteen minutes may be all you need to pass the weight loss plateau.

Use a Hot Tub A Few Times a Week - Yes, you read it right. Sitting and relaxing in the warm, massaging water of a hot tub can actually enhance weight loss. How is it possible? Simple. Heated water in a hot tub (much hotter than a bath) causes internal body temperature to rise as well as an increase in circulation and heart rate. As the body attempts to cool itself, it expends more energy, which increases caloric burn. And the physiological changes that occur are similar to those that take place during light cardiovascular exercise. Besides, relaxing in a hot tub is a proven way to reduce the production of cortisol, which can decrease weight loss. While you won’t lose a dress size overnight, using a hot tub to supplement a weight loss plan is a smart strategy for success.

Losing weight is never easy, but shedding the final five pounds to reach a goal can be extremely difficult. Make sure to keep a bottle of water handy at all times to maximize fat burn, change up a stale exercise routine and consider soaking in a hot tub for some quick, easy and ultra relaxing weight loss bliss.

Hot Tubs Sale Spencer, Emmetsburg, IA

To help people understand how hydrotherapy can help improve overall health and well-being, we will provide free hot tub test soaks in our 5 locations during the entire month. We want to encourage local consumers to check out the benefits of a relaxing soak in an energy efficient hot tub for themselves.

Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just visit the company website for more information http://www.HotSpringGreen.com

About Hot Spring Spas of Minnesota and Iowa

HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at 515-270-8702 or go to

http://www.HotSpringGreen.com

These days, who isn’t looking to save money? With an uncertain economy and the price of just about everything rising, it’s becoming more and more challenging to make ends meet. The small luxuries many of us used to enjoy, like date night, annual vacations, etc. are simply not possible anymore and it’s no fun at all. Luckily, there is a solution for enjoying leisure time without having to break the bank to do it. Here are three ways an in-home hot tub can bring back some of those luxuries at a price you can afford.

Enjoy the Vacation Retreat From the Backyard - Everyone loves a lavish vacation. It’s relaxation at its best, easy-going and low stress. How about experiencing the same type of expensive retreat from the comforts of home? You can with your very own hot tub. Whether it’s an intimate experience for two, an opportunity to spend some quality “me” time or a family outing, the right hot tub is a spa vacation right outside the back door. Personalized massage, customized entertainment systems and more make it super easy to “get-away” without spending a dime. Transform your backyard into a picture perfect vacation by adding scrumptious food on the grill and a theme to complement the mood.

Have a “Date Night” at Home - Date night is an important part of maintaining a happy and healthy relationship, but when the budget is low, it’s nearly impossible to afford even dinner and a movie. How about planning a delicious meal at home followed by a soothing and intimate dip in the hot tub? Planning an evening around the hot tub with a significant other is the perfect way to reconnect and enjoy each other’s company interruption-free. A nice meal, scented candles, soft music and a long, relaxing personalized massage will complete the evening.

Quality Family Time - For families with children, finding time to connect can be difficult - and expensive. Parents looking to engage kids in healthy activities spend money doing just about everything. Having a “family night” where the gang gets together for a dip in the hot tub is an easy way to keep them happy, entertained and most importantly, connected. With no television, cell phones or computers, the hot tub is the ideal environment for inciting conversation, laughter, and good times.

For many of us, leisure time is expensive. From dinners out to vacations away from home, just about everything we do costs money. Luckily, an in-home hot tub is a great way to bring back some of those leisure activities without the price tag. Transform your backyard into a vacation retreat for friends and family, plan a date night at home and reserve some quality family time to reconnect with the ones you love.

Used Hot Tubs Ames, IA

To help people understand how hydrotherapy can help improve overall health and well-being, we will provide free hot tub test soaks in our 5 locations during the entire month. We want to encourage local consumers to check out the benefits of a relaxing soak in an energy efficient hot tub for themselves.

Consumers wanting to find the Hot Spring Spas location nearest them are encouraged to visit the company website for more information. The website address is http://www.HotSpringGreen.com

About Hot Spring Spas of Iowa and Minnesota

HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at 712-792-3376 or go to

http://www.HotSpringGreen.com

Enrichment, both mentally and physically, is something that people are starting to pay more attention to these days. With the nonstop pressures of everyday life, balancing body, mind and spirit is an important part of enhancing health and vitality. Using a hot tub a few times a week is an easy and convenient way to promote health and well-being while staying connected spiritually.

Energize, Enlighten and Empower - Work pressure, stressors and everyday challenges often make it difficult to feel good. Many of us are tired, drained and lack the energy to do the things we enjoy. Whether it’s spending more quality time with family and friends, taking time out for reflection or just getting away from it all, not making time for ourselves can be damaging mentally and physically. Sitting in the warm, soothing water of a hot tub is a practical way to recoup some of that lost energy, leaving us rejuvenated and refreshed. It’s the opportunity to experience renewed focus and clarity - an enlightening and empowering experience from the comforts of home.

Exercise For Health - Physical exercise is the key to youthfulness and vitality. Yet, when movement is difficult or painful, it’s the last thing we want to do. With buoyancy, heat and massage, a hot tub is the ideal environment for light exercise, relaxing muscles and taking the strain off joints. Movement is easy and pain free, providing the increased flexibility and mobility you need to stretch and perform. Sitting in the hot tub increases blood flow, making even light cardiovascular exercise significantly beneficial as cardiovascular conditioning.

Calm, Soothe and Pamper the Soul - Most of us realize when its time to rest and relax our bodies. Physical pain is an obvious sign that it’s time to slow down and take a break. But how about on the inside, does taking a step back to reflect and calm the soul have benefits? Of course, and that’s exactly how using a hot tub regularly can help. Warm soothing water in a stress free environment - the perfect way to pamper your soul, leaving you refreshed, clear and focused. A few times a week for twenty minutes and you’ll feel completely transformed, self-aware, empowered and ready to face life’s challenges.

Health and vitality are critical components of a fulfilled and happy life. With opportunities to enhance our inner self as well as our bodies physically, the hot tub is the perfect solution for balancing body, mind and spirit. Re-energize a tired soul and exercise the body in a stress-free environment, leading to increased clarity and improved health and well-being.

Hot Tubs Fort Dodge, IA

To help people understand how hydrotherapy can help improve overall health and well-being, we will provide free hot tub test soaks in our 5 locations during the entire month. We want to encourage local consumers to check out the benefits of a relaxing soak in an energy efficient hot tub for themselves.

Consumers wanting to find the Hot Spring Spas location nearest them are encouraged to visit the company website for more information. The website address is http://www.HotSpringGreen.com

About Hot Spring Spas of Iowa and Minnesota

HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at 712-792-3376 or go to

http://www.HotSpringGreen.com

Here we go again, it’s bathing suit season. For many of us, the summer leaves us running for cover as it’s just a matter of time before the kids want to go to the pool and we will have to bare it all in the name of love. Kidding aside, who wants to spend another summer sitting in shame when you can drop those last five pounds and be the belle of the ball? Here are three simple (and fail-proof) ways to tighten that core and drop those five.

Let the Water Flow - Yes, we’ve been hearing for years about the benefits of drinking water, but for weight loss? Absolutely. First, when you fill your belly with water, you’re less likely to snack - and that’s always a good thing. On the other hand, if you’re not a snacker, water can still help. Keeping your body hydrated keeps your body energized, which make it easier to burn calories and shed pounds. Plus, if you drink fluids all day long, and you make the switch to water, you could be saving yourself tons of calories right there without even having to lift a finger. If you can’t stand the taste, squeeze some lemon or invest in a few packets of non- sweetened flavored teas, they’re easy to mix, healthy and taste great.

Move More - Before thinking boring exercise, give this a thought. Every day, when you go about your business, you exercise. Whether it’s getting ready for work, walking to your car, checking the mail, even carrying the baby to the grocery store, you burn calories. If you eat exactly the same as you do now, but find a way to add a few more movements into a daily routine, you will lose weight. It doesn’t have to be a spin class or a formalized workout. Simply take the stairs instead of the elevator. Park in the last row at the grocery store (as long as you’re safe) or pace while you chat on the phone. The point is to move and anyway you move extra - you’ll burn calories.

Sit in a Hot Tub - Hot tubs are fantastic for relaxing, easing sore muscles or unwinding after a long work day. But they are also the perfect environment for enhancing a weight loss program. That little extra push that you need to get rid of that final five can be accomplished simply by spending twenty minutes three times a week in the bubbly, massaging water. Immersing yourself in the heat of a hot tub raises your core body temperature, but it also mimics light cardiovascular exercise which helps burn fat. There’s a reason why folks who have limited mobility or cannot exercise are encouraged to use a hot tub. You will not drop three sizes overnight, but consistent use of a hot tub can substantially improve your efforts and get that final five off for good.

Summer is here and that means it’s time to finally get rid of those five pounds you’ve been cleverly hiding all winter. It doesn’t have to be life altering to be effective - grab a bottled water, take the stairs and remember to make time for relaxing in the hot tub.

Hot Tubs Storm Lake

To help people understand how hydrotherapy can help improve overall health and well-being, we will provide free hot tub test soaks in our 5 locations during the entire month. We want to encourage local consumers to check out the benefits of a relaxing soak in an energy efficient hot tub for themselves.

Consumers wanting to find the Hot Spring Spas location nearest them are encouraged to visit the company website for more information. The website address is http://www.HotSpringGreen.com

About Hot Spring Spas of Iowa and Minnesota

HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at 712-792-3376 or go to

http://www.HotSpringGreen.com

Stress is a normal part of life, but too much tension can actually exacerbate arthritis pain by releasing chemicals in the body that trigger inflammation. While swollen and painful joints can be uncomfortable, elevated stress levels can make symptoms practically debilitating. The truth is, stress worsens your pain, making it important to learn a few stress reduction techniques to help restore the body’s natural balance. Here are a few easy ways to manage stress and fight arthritis.

Breathing Exercises - Elevated stress is often accompanied by irregular breathing - that “fight or flight” response which tenses every muscle and joint in the body. In fact, when you react to stress, your muscles become tight, which unfortunately, makes arthritis pain more pronounced. Stress pain and muscle tension lead to a faster heart rate. Taking the time to stop and concentrate on breathing deeply in through the nose and out through the mouth will release some of that tension, easing arthritis pain and minimizing stiffness. Over time, breathing through stress becomes easier and more natural.

Stretching for Relief - The benefits of stretching to relieve stress can be extended to decrease arthritis pain. By elongating the muscles it’s possible to increase range of motion, enhance flexibility and decrease joint stiffness. Movement is one of the best ways to fight joint pain and with the release of endorphins, or the body’s “feel good” receptors, tension and stress fade. Stretching is key for pain relief and healing as increased oxygen and blood flow more easily allowing knotted, stiff and tense areas to relax and heal.

A Relaxing Soak in a Hot Tub - Learning how to relax is one of the most effective ways to control stress. A calming dip in the hot tub will do wonders for pain relief, but as a relaxation technique, nothing compares to the soothing comfort of heated, massaging water to calm the mind and ease the body. Within seconds, heat relaxes tight, sore muscles and joints, which ease tension in the neck, lower back and shoulders. When tension fades, arthritis pain does as well. Using a hot tub regularly is an easy and convenient way to manage stress and feel great.

When arthritis pain is accompanied by elevated stress, even getting out of bed in the morning can be a challenge. Learning strategies for handling stress in a positive, healthy way can reduce pain and discomfort and help you cope more effectively with the demands of the disease.

To help people understand how hydrotherapy can help improve overall health and well-being, we will provide free hot tub test soaks in our 5 locations during the entire month. We want to encourage local consumers to check out the benefits of a relaxing soak in an energy efficient hot tub for themselves.

Consumers wanting to find the Hot Spring Spas location nearest them are encouraged to visit the company website for more information. The website address is http://www.HotSpringGreen.com

Hot Tubs Ankeny, Portable Spas Ames

About Hot Spring Spas of Minnesota and Iowa

HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at 515-270-8702 or go to

http://www.HotSpringGreen.com

If you’ve just purchased a hot tub or you’re considering buying one, you’re probably excited to get it home and try it out. And while you’re more than likely familiar with how relaxing, soothing and comforting the warm, massaging water can be, there are probably a few other ways to use your hot tub that you haven’t thought of. Aside from the hydro massage, here are three other ways to use your hot tub that are sure to leave you glad you’re the proud owner of your very own spa.

Stay Connected with Family - Who says having a great time with the kids has to be expensive? With an in-home hot tub, you can plan a regular “family hot tub night” where everyone comes together for conversation, laughter and good times. The warm bubbly water is the perfect environment for relaxing sore muscles, but also, a great way to get everyone together in one place with no distractions. That means no phones, computers or television to interrupt. Time spent with the family in the hot tub is an excellent way to stay connected, and a cost-effective and easy way to make memories.

Maintain Great Health - These days, with busy work schedules and hectic lives, it can be tough to follow a diet and exercise program. In fact, it’s all most of us can do to try to eat a few vegetables or take a short walk after dinner. Luckily, sitting in a hot tub for even twenty minutes can enhance health and fitness by decreasing stress, even promoting weight loss. Heated water relaxes muscles and joints, easing tension and stress instantly, while powerful jets provide targeted massage. Sitting in the tub also raises core body temperature, which has the same effect on the body as light cardiovascular exercise.

Get Rid of That Pain For Good - For the millions of Americans suffering with arthritis or other chronic pain, just getting out of bed in the morning is an agonizing event. A quick soak in the hot tub before morning coffee can decrease stiffness, eliminate aches and make the morning routine less of an event. After a sports injury or a particularly stressful day, using a hot tub for pain relief is quick, easy and convenient.

Nothing is quite as relaxing as the warm, massaging water of a hot tub. For decreasing stress, unwinding after a rough day, or eliminating pain, a soak in the tub is a fabulous way to regenerate. A hot tub is also the ideal environment for reconnecting with family and friends and a super way to maintain great health.

To help people understand how hydrotherapy can help improve overall health and well-being, we will provide free hot tub test soaks in our 5 locations during the entire month. We want to encourage local consumers to check out the benefits of a relaxing soak in an energy efficient hot tub for themselves.

Consumers wanting to find the Hot Spring Spas location nearest them are encouraged to visit the company website for more information. The website address is http://www.HotSpringGreen.com

Hot Tubs Carroll, Used, Portable Spas, IA

About Hot Spring Spas of Minnesota and Iowa

HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at 515-270-8702 or go to http://www.HotSpringGreen.com

Spring is here, but is your relationship still in the doldrums of winter? How about making a change for the better? If you need to put a little spark back in the romance department, but aren’t sure where to begin, here are three great suggestions for re-igniting the flame and adding magic.

Think Young - Remember how easy it was to have a great time doing just about anything when you were young? Before kids, work pressure or bills, every opportunity was another chance to have fun. While it’s true, we can’t make these responsibilities go away, we can change our mindset. That means embracing the little things and taking advantage of those opportunities to have fun. How about cooking a fantastic meal together or having a “camp out” under the stars, away from the living room? Making more out of everyday opportunities is a great way to reconnect, without having to spend money or investing a lot of time. Sometimes, it’s as simple as taking a walk after dinner or working on a crossword puzzle together.

Be Adventurous - Biologically, men and women respond the same when romantically connected. Studies confirm that when there is a romantic spark, dopamine levels increase in the body. A chemical known to affect emotion, dopamine can easily be elevated by doing something adventurous and couples who experience new things together can increase connectedness. Luckily, you don’t have to hike the Appalachian Trail to get “adventurous” and trying a new restaurant, exploring a nearby town, even starting a new hobby together can be just as effective.

Take Time Out For “Us” in the Hot Tub - No one will deny the need for “me” time, but as a couple, it’s just as important to ensure you’re giving the same amount of attention to the two of you as a couple. An easy and highly effective way to enhance a relationship, while enjoying some well-deserved relaxation, is using a hot tub. Sitting together in warm, massaging water is sensual, peaceful and the perfect way to enjoy one another’s company without cell phones, computers or television. Talking, laughing and reconnecting from the convenience of home is the perfect way to reach out to the one you love and put an end to the stresses of the day.

Every relationship is in need of a little rekindling now and then and luckily there are easy solutions for bringing out the magic. Don’t let opportunities for having fun pass you by. Consider being adventurous and be sure to take full advantage of the opportunity to rejuvenate, relax and refresh from the comforts of home in the warm, bubbly water of the hot tub.

Keywords: Portable Spas Hopkins, Sauna Sale Hopkins, MN

About Hot Spring Spas of Minnesota and Iowa

HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories.  We are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.  To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”.  Just give us a call at 651 731 9745 or go to http://www.HotSpringGreen.com

Now that 2013 is here, it’s the perfect time to start thinking about making a few changes leading to improved health and well being. And while proper diet and regular exercise are sure to be at the top of the list, there’s another highly effective and all natural way to realize significant health benefits- the hot tub. Learn how a quick soak in the hot tub a few times a week can leave you looking and feeling better than you have in years. 

Control Type 2 Diabetes - For folks suffering with Type 2 Diabetes, a hot tub offers some relief. Studies confirm consistent use of a hot tub a few times a week actually lowers blood sugar levels and promotes overall well being. The heated water in the tub increases blood flow to the skeletal muscles, but it’s more than that. Sitting in the hot tub actually helps dilate blood vessels, which improves blood flow, helping the body use insulin more effectively.

Enhance Sleep - For millions of Americans, not getting the proper rest leads to a variety of other issues including poor work performance, clumsiness, even weight gain. Sleep is an important time for the body to repair and nourish damaged cells and restore lost energy. Sitting in a hot tub prior to going to bed is one of the most effective- and natural- ways to promote a deep, more restful sleep. Warm, massaging water relaxes muscles and calms the mind, making the transition from awake to sleep easier.

Reduce Stress - Everyone deals with stress at one time or another. Whether it’s work, family or a combination of both, unmanaged stress can lead to depression, anxiety, even illness. Sitting in a hot tub is the perfect way to eliminate stress related pain in the back, neck or shoulders, and an easy way to ease away tension from the day. Massaging jets can be positioned in a variety of different ways to target exactly where stress knots develop while heat relaxes tight, stiff muscles. Twenty minutes three days a week and stress is a thing of the past.

In addition to providing unparalleled relaxation and soothing comfort, the warm bubbly water of a hot tub has tremendous health benefits. Soaking in the tub is an easy and convenient way to promote improved health and fitness in 2013 by helping control type 2 Diabetes, enhancing sleep and reducing stress.

To help people understand how hydrotherapy can help improve overall health and well-being, Hot Spring Green will provide free hot tub test soaks in their 5 locations all this month.  The company wants to encourage local consumers to check out the benefits of a relaxing soak in an energy efficient hot tub for themselves. 

Consumers wanting to find the Hot Spring Spas location nearest them are encouraged to visit the company website for more information.  The website address is http://www.HotSpringGreen.com 

Hot Tub Sale Maple Grove, Sauna Sale Maple Grove 

About Hot Spring Spas of Minnesota and Iowa

HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories.  We are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.  To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”.  Just give us a call at 651 731 9745 or go to http://www.HotSpringGreen.com

With a new year upon us, many of us are looking to make improvements to our health and fitness. It could be as simple as dropping a few pounds or stressing less. Maybe it’s finally taking the time to think seriously about health and fitness and taking proactive steps to feel and look better. Whatever the goal, it’s time to say hello to a new and improved you- and with a little help from the hot tub, it’s easier than ever.

Eliminate Stress - It doesn’t matter if you’re a high powered CEO or a stay at home mom, stress affects all of us at one time or another. But not managing stress is the easiest way to start having health problems- high blood pressure, depression, weight gain, even a lack of sleep are all complements of elevated stress levels. Luckily, sitting in the hot tub a few times a week is a natural way to more effectively manage stress. With targeted massage and warm water, tension fades away, leaving the mind and body refreshed and rejuvenated.

Enhance a Weight Loss Plan - Believe it or not, it’s possible to soak your way to improved fitness. Sitting in the heated water of a hot tub has the same affect on your body as light cardiovascular exercise, without doing damage to muscles or joints. The body burns calories because you use energy to lower internal heat. And as heat rises, you burn calories trying to cool down. For folks who have trouble with physical activity but still want the cardiovascular benefits, a hot tub is the perfect solution. 

Get the Sleep You Need to Be Your Best - Insomnia affects millions of people worldwide and as most of us already know, inadequate sleep negatively impacts our health and performance. By making a quick dip in the hot tub part of a nightly routine, you can improve not only the quantity of sleep, but the quality of sleep as well.  Relaxing before bed in the warm bubbly water gives your mind and body the chance to slow down and rest, making the transition from awake to sleep more natural. You fall asleep easier and stay asleep longer- a perfect combination for feeling alert and well rested in the morning.

With a new and improved you on the horizon, it’s never been a better time to start taking proactive steps to improve health and fitness. Start by adding a hot tub to your routine for stress relief, a jump start on weight loss and as the perfect way to get more of the sleep you need to look and feel your best.

Keywords: Hottubs Osseo, Hot Tub Sale Osseo 

About Hot Spring Spas of Minnesota and Iowa

HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories.  We are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.  To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”.  Just give us a call at 651 731 9745 or go to http://www.HotSpringGreen.com